Past, Present & Future
How do you view the past, the present and the future?
There is so much to be said about all three of these things.
For today, here are my brief thoughts in a fridge magnet.
How do you view the past, the present and the future?
There is so much to be said about all three of these things.
For today, here are my brief thoughts in a fridge magnet.
This week I’d like to direct you to one of my recently published articles. It reminds us that no matter how badly we feel about ourselves, and how difficult life is, it’s important to know, and keep remembering, that we can develop the inner strength to cope with the life that we actually have. And more than…
Rip It UpAmazon.com & Amazon.co.uk Behavioural theorists have known for years that when we behave and act in certain ways our emotions and moods are altered. Decades of studies have proved this. In Rip It Up, psychologist, performer and author, Professor Richard Wiseman, pulls together this research and encapsulates these findings in a clever and unique…
You’re walking down a hospital corridor and the woman ahead of you spills some coffee on the polished floor as she meanders unsteadily along. You glance down as you walk past it and think: ‘That’s an accident waiting to happen, someone should really do something about that.’ The street light in your neighbourhood has stopped working. A few…
Overcome Social Anxiety and ShynessAmazon.com & Amazon.co.uk Paula’s phone vibrates. She checks her text messages to find an invitation to a colleagues party. Sickness hits her stomach. The thought of it fills her with horror. As she imagines trying to make conversation with strangers, without stumbling or saying the wrong thing, her chest pounds and…
A Survival Guide For Life Amazon.com & Amazon.co.uk I always steer clear of self-help books which offer quick-fix motivation, get rich schemes and strategies which offer unrealistic outcomes. I was fearful that this would be one of those books but, thankfully, it’s not. Although A Survival Guide For Life has a popular light touch and short pithy…
I wonder if you ever think that others feel as you do? When you go about your daily life and events occur which make you feel sad, happy, or despairing do you imagine that others feel these emotions exactly as you do? When your partner angers you or you feel defeated at work and you…