Past, Present & Future
How do you view the past, the present and the future?
There is so much to be said about all three of these things.
For today, here are my brief thoughts in a fridge magnet.
Similar Posts
Someone (Else) Should Do Something About That!
You’re walking down a hospital corridor and the woman ahead of you spills some coffee on the polished floor as she meanders unsteadily along. You glance down as you walk past it and think: ‘That’s an accident waiting to happen, someone should really do something about that.’ The street light in your neighbourhood has stopped working. A few…
Help For Those Who Feel Sad Or Lonely At Christmas
Not everyone looks forward to this time of year. In fact, some people actively dread it. I wrote the article below for those who find this a difficult and sad time of year and who feel lonely at Christmas – I hope it helps a little. You are not alone. As the holiday season approaches not everyone…
Three Ways To Be More Resilient
“It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.”Dieter F. Uchtdorf I had to write this post today to share a brilliant Ted Talk with you on resilience. Resilience – the capacity to recover from, or cope with, difficult life events – is vital for us to get…
The Arts
“The best moments in reading are when you come across something – a thought, a feeling, a way of looking at things – which you had thought special and particular to you. And now, here it is, set down by someone else, a person you have never met, someone even who is long dead. And…
Create Your Own Personal Wellbeing Toolkit – ‘Why Has Nobody Told Me This Before’ by Dr Julie Smith
Why Has Nobody Told Me This Before? Amazon.com & Amazon.co.uk “It is a tool-box filled to the brim with different tools for different jobs.” TikTok sensation, psychologist Dr Julie Smith, offers us a toolkit using Cognitive Behavioural Therapy as her guide. It is an accessible and valuable book written in a normal, down to earth style. At…
Writing Is Good For Your Health: Journaling
Today I’d like to share with you an article I have just written about keeping a journal and the value of doing this. Particularly if you struggle with difficult feelings and emotions then ‘writing them out’ could be really helpful. See if you think it could work for you: There is something special about writing words onto…