Help For Low Self-Esteem – ‘Six Pillars Of Self-Esteem’ by Nathaniel Branden
The Six Pillars of Self-Esteem
Amazon.com & Amazon.co.uk
According to world expert Nathaniel Branden, self-esteem is:
“The single most important psychological subject in the world.”
It is so vital because how we value and view ourselves – our self-esteem – is fundamental to how we live our lives.
The level of our self-esteem directly impacts on our happiness and the joy and success we achieve (or don’t achieve) in our lives. And our self-esteem affects not just our own happiness but the happiness of all those around us.
There are many excellent books out there on self-esteem – a particular favourite of mine is Melanie Fennel’s Overcoming Low Self Esteem but Branden’s Six Pillars of Self-Esteem is a deep and definitive work on this subject.
The first few pages offer immediate support and understanding for the effects of low self-esteem. Branden explains, with excellent stories, how our self-esteem manifests within our lives. This can be at home, at work and in relationships – in every part of our world. This book – first published in the 1990s – is still one of the most important explanations of self-esteem. It also contains the most comprehensive attempt to explain how we can make personal changes and influence our own self-esteem.
Do you struggle with how you see yourself? Do you sabotage your life, and feel unworthy of success, love, or other good things? Do you find it hard to value what you have to offer to those close to you? Do you often feel insignificant, plagued by doubt, and have bad feelings about yourself? If any of these things touch a chord, then I believe this book will be a great resource for you.
